ABOUT MY COMPANY BOTANICALLY DELICIOUS I am a vegan, whole-food plant-based chef with 30 years experience in health & nutrition research and culinary sciences. My company Botanically Delicious LLC is founded and located in Arvada,[…]
Raw versus Cooked? Can we still get the same benefits from these cruciferous vegetables when we cook them?
Studies by the National Cancer Institute believe some cancers may be related to Acrylamide such as Oral, pharynx, larynx, esophagus, kidney, breast and overy. As so many foods contain this potentially toxic substance, I was[…]
FAQ answered by Dr. Caldwell Esselstyn Jr., MD, Director, Heart Disease Reversal Program, Cleveland Clinic. Dr. Caldwell Esselstyn Jr., MD is an American physician, Olympic gold medalist and founder of the Heart Disease Reversal Program at the Cleveland Clinic.[…]
On September 19th, 2016 I was in an automobile accident. I had a heart attack that stopped my heart. I died behind the wheel, crossed 4 lanes of traffic during rush hour and didn’t hit[…]
Oils. Good? Bad? There is still an ongoing dispute regarding oils, however, processed vegetable oils are undeniably bad for our health. Some studies have even demonstrated that they can be as unhealthy as animal fats. […]