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Vegan Chef Jeff Doucette

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iodine health benefits

Iodine Health, Thyroid & Cancer

February 7, 2019February 7, 2019 ChefJeffArticles

The mineral iodine is essential for good health, and because our bodies cannot manufacture it, it is critical that we eat foods that contain it. A common criticism of both vegetarian and vegan diets is[…]

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Cruciferous Vegetables

Cruciferous Vegetables & Sulforaphane

January 4, 2019January 4, 2019 ChefJeffArticles

Raw versus Cooked?  Can we still get the same benefits from these cruciferous vegetables when we cook them?

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Acrylamide Danger & Mitigation

Acrylamide Danger & Mitigation

January 3, 2019 ChefJeffAcrylamide Danger & Mitigation

Studies by the National Cancer Institute believe some cancers may be related to Acrylamide such as Oral, pharynx, larynx, esophagus, kidney, breast and overy.  As so many foods contain this potentially toxic substance, I was[…]

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Dr. Caldwell Esselstyn

Dr. Esselstyn FAQ

December 5, 2018January 19, 2019 ChefJeffArticles

FAQ answered by Dr. Caldwell Esselstyn Jr., MD, Director, Heart Disease Reversal Program, Cleveland Clinic. Dr. Caldwell Esselstyn Jr., MD is an American physician, Olympic gold medalist and founder of the Heart Disease Reversal Program at the Cleveland Clinic.[…]

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WFPB Congestive Heart Failure Recovery

My WFPB Congestive Heart Failure Recovery

December 1, 2018July 1, 2019 ChefJeffArticles

On September 19th, 2016 I was in an automobile accident.  I had a heart attack that stopped my heart. I died behind the wheel, crossed 4 lanes of traffic during rush hour and didn’t hit[…]

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Death By Oils

October 15, 2018October 15, 2018 ChefJeffArticles

Oils. Good? Bad? There is still an ongoing dispute regarding oils, however, processed vegetable oils are undeniably bad for our health.  Some studies have even demonstrated that they can be as unhealthy as animal fats. […]

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