Oil-Free, Gluten-free Mushrooms. This unique variation of stuffed mushrooms uses lemon juice & balsamic vinegar to broil or bake the mushrooms. The filling is made from boiled then mashed sweet potatoes with the skin, garlic,[…]
This fresh salad goes perfectly as a side or a snack. We love these salads as a snack.
(Chef Jeff Mayo/Sour Cream). As I live and promote a processed oil-free lifestyle, I wanted to create a recipe that came as close as possible that was void of oils, low on sodium and smooth[…]
For the fourth of July, I put together a special recipe that you can bring with you to BBQ’s. It’s so delicious it might not make it to your gathering. This is my version of a[…]
When creating this super healthy one-pot meal recipe I was torn between creating a soup with these ingredients or making a meal dish with a grain side. So using the same recipe I created two[…]